Stay hygienic on the road - Essential packing list for women travellers
Travelling is fun. But a lot of us, women travellers in particular, have experienced some upsetting situations during our trips, some of these include a dirty toilet, running out of feminine products, etc. Below is a list of things that can really help you stay hygienic and confident but are usually overlooked when you are packing for your trip.
This is one thing that should be on top of our list. We use our hands to do a lot of things; it is only important that we ensure they are free from germs. When we are in the mountains or in a rural village, getting clean water and soap usually seems difficult as they are not always within reach. Therefore, you need to ensure that you carry a small bottle of hand sanitizer with you. Sanitizers do not only clean hands, they clean surfaces too.
*Tip - Public transport (including airplane) are normally filled with different types of germs. Clean your hand often during a long-haul train or a long flight, and also avoid touching surfaces except when necessary.
You are probably used to having toilet paper and tissues as part of your daily life. But this isn't the case everywhere around the globe. I've been in some awkward situations where I had to ask people 'next door' for some dry paper. Simply carry a pack of pocket tissue with you all the time.
I made the decision to replace my tampons with menstrual cups just last year, and I'm impressed! There are a lot advantages to be derived from doing this. First off, it holds a lot more than a tampon or pad -unless you're having a very heavy flow. You only need to change it when you wake up and before going to bed. It's comes in very handy when you're on the road. It is also very hygienic; you do not need to worry about bad smells or infections after a long day without changing it. It is also quite compact; you only need to carry one in your bag and worry less about when your unexpected friend comes to visit. And to top it all, it's environmental friendly as it creates a lot less waste.
*Tips: 1) Always wash your hands before using the cup. 2) If you cannot find a microwave or a hob to sterilize it, use your hand sanitizer! 3) If you are changing in a public toilet, carry a bottle of water with you in order to rinse it. And if you do not have water, simply wipe it with tissue.
SHEWEE - FEMALE URINE DEVICE
This is one device a lot of us have probably not tried on. I didn't understand the purpose of this device until I had no choice but to use a toilet that's so disgusting, you wouldn't want your skin or bottom to touch any part of it. This device is an essential device as it is good for situations where you cannot find a proper place to urinate. It allows you to do your business while standing up. Additionally, you do not need to venture too far off the path before being able to finish your business when in urgent need; this simply makes it safer.
*Tip - Carry it in a separate plastic bag or case as you may not be able to wash it clean every time you use it.
VAGISIL CREAM OR ANY SIMILAR PRODUCT
Just pack it with your other medications. Sometimes, the humidity and long day activities can cause irritations. Although it's best to seek medical help, this cream will help you relieve the symptom so you can continue enjoying your trip.
*Tip - Avoid wearing thongs or G-strings during the day. There's a higher chance you'll get irritated when you wear these clothing, unlike when you wear briefs.
Always have a condom with you, even if you don't expect your trip to involve any sexual activity. This is for your own safety. Things can happen when we least expect them (the chances are small but we should be always prepared). Should we end up in an unexpected situation, at least we'll have protection.
Is there anything else you think can help us women while we're on the road? Leave a comment below so others can become knowledgeable about it.
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